Wow what a great day yesterday.
It started out with me doing a easy 45 min spin on the bike, just to get the blood flowing.
Then a friend came over and we left for our run around 10:45 PM. Night runs are the best.
They are so relaxing and peaceful. Anyway, we just ran around downtown Gahanna and through the wooded area. It was amazing! 8.3 miles in the end, 1:20:30. At the end we picked up our pace up the hill back to my house.
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