A long weekend...

This past weekend I was stuck... indoors!
My wife was out of town for the entire long weekend so I was destinded to ride on my bike. So I logged 1.5 hours on Friday. That one was rough however I was watching the Oylmpics the whole time.
Then on Saturday I was about to edge in 2 hours (2x1) during nap time and bed time.
On Sunday my legs were distroyed. I got in 30 mins during nap time but I was just done.

THEN!!!

I found out that the day care was open on Presidents Day and I was off... so I dropped the kids off there for a few hours. I decided to put in an epic work out.
1 hour of swimming, followed by 1 hour on the bike, followed by 1 hour on the treadmill
Thats right it was a great time! I loved it.